A Different Kind of Healthcare

Healing begins when someone truly listens.

At Steadfast Functional Medicine, we do more than treat symptoms. We take time to understand your story. We explore the root causes behind how you feel. And we guide you step-by-step toward lasting wellness.

Our care is grounded in science. Informed by experience. Delivered with compassion.

Because you’re not just a list of symptoms. You’re a whole person.

Ready to feel better from the inside out?

Our Mission

To support lasting, whole-person wellness through thoughtful, root-cause care.

We are committed to:

  • Integrity in every interaction

  • Science-based functional medicine

  • Personalized, compassionate care

  • Taking time to understand your story

  • Creating a supportive, healing space

    At Steadfast, you are seen. Heard. Valued.
    We’re here to help you heal with intention and care.

Our Philosophy

Functional medicine connects the dots.

It goes deeper than a diagnosis. It looks at genetics, lifestyle, environment, and emotion. At Steadfast, we honor:

  • The complexity of the human body

  • The impact of your personal journey

  • The connection between mind, body, and spirit

  • The power of partnership in healing

    When you're understood and supported, real transformation can begin.

Meet Dr. Kathryn Zika, MD, IFMCP, FMACP

Dr. Kathryn Zika is a board-certified pediatrician and functional medicine physician who helps patients pursue healing with clarity, compassion, and a whole-person approach. She is an Institute for Functional Medicine Certified Practitioner (IFMCP), having completed rigorous training learning standards in functional medicine education, assessment and clinical application.

Her years in pediatrics gave her deep respect for strong clinical medicine and evidence-based care. But over time—through her work as a physician during the pandemic and her own personal health journey after a car accident—Dr. Zika began to see what so many patients experience: sometimes the standard model doesn’t go far enough. Symptoms are addressed, but the “why” is missed. And patients are often left feeling unheard, rushed, or stuck.

That’s what drew her to functional medicine.

After becoming a functional medicine patient herself, Dr. Zika began formal training in 2022 and completed certification through the Institute for Functional Medicine and the Functional Medicine Academy in 2025. She founded Steadfast Functional Medicine with a simple mission: to help patients move toward a life that is whole, grounded, and healed from the inside out—by identifying root causes, rebuilding foundational health, and creating a plan that fits the real life of the person in front of her.

What it’s like to work with Dr. Zika

Dr. Zika's style is thoughtful and practical. She takes time to listen, connect patterns, and guide patients step-by-step, so they not only understand what’s happening in their body, but also feel confident in what to do next. Care is personalized, focused on long-term resilience, and designed to reduce future risk—not just chase symptoms.

Life beyond the clinic

Dr. Zika is a wife, mom, and passionate learner. Her husband, Dr. Jacob Zika, is a chiropractor who shares her mission of putting patients first. Together, they blend conventional and holistic approaches in their home and practice.

Outside of work, Dr. Zika loves fitness, nature walks, music, travel, and interior design with her daughter. She serves in her church’s children’s ministry and finds joy cheering on her kids at their games and events.

What Makes Us Different

  • We listen deeply. Your story matters.

  • We look for root causes. No quick fixes, no band-aids.

  • We blend science & compassion. Evidence guides us. Humanity grounds us.

  • We don’t rush care. You’ll never feel like just another appointment.

  • We treat the whole person. Body, mind, emotions, and environment.

  • We walk with you. Healing is a journey. You don’t have to do it alone.

A Grace-Filled Approach to Healing

Healing takes space. Space to slow down. To breathe. To feel hopeful again.
That’s the space we’ve created at Steadfast.

We believe:

  • There is wisdom in the body

  • There is purpose in your healing

  • There is power in personalized, science-based care

  • And there is hope for every patient who walks through our doors

Let's walk the path to healing. Together.

Frequently Asked Questions

Clear answers to common questions about working with Steadfast Functional Medicine

What is Functional Medicine?

Functional medicine is a root-cause approach to care. Instead of just managing symptoms, it looks at how your genetics, lifestyle, environment, and nutrition are influencing your health. We use this big-picture view to design a personalized healing plan for your body, mind, and soul.

What conditions do you help with?

We help with a wide range of concerns, including:
• Chronic fatigue and burnout
• Hormone or thyroid imbalances
• Digestive issues (IBS, bloating, constipation, etc.)
• Autoimmune patterns and chronic inflammation
• Anxiety, mood changes, and stress-related symptoms
• Unexplained symptoms that haven’t improved with conventional care

If you feel “off” and haven’t found answers, functional medicine may be a fit.

What happens during the Discovery Call?

This free 20-minute phone call is a simple, no-pressure conversation. Dr. Zika will:
• Listen to your concerns
• Learn your health goals
• Explain what working together looks like
• Help you decide if this is the right next step

What happens during the Initial Consultation?

Your first visit is a deep dive into your:

- Health history

- Symptoms

- Lifestyle

- Stress levels

- Previous lab results

- Nutrition and sleep patterns

Dr. Zika will connect the dots, explain possible root causes, and map out your personalized care plan.

Do you offer virtual appointments?

Yes.
Follow-up visits can be done virtually or in-person—whatever fits your life best.
Initial consultations are in-person for the most accurate and personalized assessment.

How long will it take to see results?

It varies. Some patients feel better within weeks. For others, healing takes longer—especially if issues are complex or long-standing.
We focus on true healing, not quick fixes.

Do you accept insurance?

We are a cash-based practice.
This allows us to offer longer, more personalized visits without insurance restrictions.

Need reimbursement? We can provide a superbill you may submit to your insurance. Coverage varies by plan.

How do I schedule an appointment?

Start by booking a Discovery Call right here on the website.

Once you're a patient, all scheduling is done through Practice Better, our secure patient portal..

What should I bring to my first appointment?

To get the most out of your visit, please bring:
• Recent lab results (if available)
• A list of current medications and supplements
• Completed intake forms via Practice Better
• Notes about symptoms or health patterns you've noticed

The more context we have, the more personalized your care can be.

What makes Steadfast Functional Medicine different?

Here’s what sets us apart:
Medical expertise. Dr. Zika is a board-certified pediatrician and IFM Certified Practitioner.
Whole-person care. We treat the root causes—not just the symptoms.
Compassion & clarity. You’ll be heard, supported, and given a clear plan.
Faith-informed values. We bring wisdom, integrity, and grace to everything we do.

You’re not just a patient here. You’re a partner in your healing.

What does it look like to work together?

We offer three levels of care, designed to provide structure, support, and continuity. Your care plan is personalized to your needs—and evolves as your health improves..

Do you work with children?

Yes.
As a board-certified pediatrician, Dr. Zika provides functional medicine care for children when appropriate.

Contact Us

Steadfast Functional Medicine PLLC

17652 Kenwood Trail

Lakeville, MN 55044